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Our Story
Who We Are
Yoga Angels International (YAI) started its journey in 1997 by introducing yoga to schools, corporations, and recreation centers across California. With a mission to promote wellness, YAI specializes in designing premium yoga and wellness programs for both adults and children. Our dedicated team of highly trained and certified yoga teachers prioritize sustainability and are committed to delivering exceptional self-development programs worldwide.
Our Style: It's All in the Details
At Yoga Angels International (YAI), our unique style of yoga draws inspiration from the teachings of Iyengar Yoga and Vinyasa Flow. B.K.S. Iyengar, a renowned yoga teacher, emphasized the importance of precise alignment in his teachings. He once said, "Yoga allows you to find a new kind of freedom that you may not have known even existed." This quote encapsulates the essence of Iyengar Yoga, which focuses on precise alignment and therapeutic yoga.
Yoga Angels teaches yoga that heals, realigns, and nurtures the body, mind, and balances the nerves. Our emphasis on the eight limbs of yoga incorporates meditation and pranayama (breath control) throughout our practice and training program.
In addition to the teachings of Iyengar Yoga, we also incorporate the flowing movements of Vinyasa into our practice. Vinyasa is often associated with Sun Salutations (Surya Namaskar), flow yoga, and dynamic transitions, symbolizing new beginnings and the sequential order of poses.
YAI embraces a distinct approach to yoga, combining precise alignment with graceful flow, radiating poise and grace. Our Yoga Angels Style is characterized by the perfect fusion of precise alignment and fluid movement, creating a practice that embodies grace and poise. We meticulously pay attention to each posture, excelling at breaking down the intricacies of each pose. This allows practitioners to develop body intelligence and cultivate a heightened sense of self-awareness.
"The magic lies in the details," as stated by Subhadra, the founder of Yoga Angels International. Our experienced teachers excel at breaking down each posture, enabling practitioners to build body intelligence and cultivate a heightened sense of self-awareness.
Types of Classes
1 Month of Yoga
Commit to your well-being with our month-long yoga program, offering daily classes and personalized guidance to support your journey to health and balance.
Journey to Self Workshops
One and Two-Week Workshops
Unleash your inner power and discover self-love through "Journey to Self: Yoga for Healing, Empowerment, and Love". These transformative yoga workshops are designed for personal growth and empowerment. This is an Introductory Yoga Healing, Self
200-Hour Teacher's Training
Take your passion for yoga to the next level with our 200-Hour Teacher's Training program, providing in-depth instruction and certification for aspiring teachers.
Yoga Angels Refresher Course
Stay connected with the Yoga Angels Community and deepen your practice with our refresher course. Each Yoga Angels Teacher has the opportunity to revisit all or parts of our training program. Refreshers are granted on a first-come, first-served basis, subject to availability.
Private Sessions
Personalized Path
Individually tailored yoga sessions led by Yoga Angels Certified Teachers. Nurture your well-being and embark on a transformative journey.
Kids Yoga
The children's The children's yoga classes in this program are designed to be fun and playful, incorporating drums and music to create an engaging environment for children.
WELCOME TO OUR JOURNEY
Since 1997, we have been on a transformative journey as an international yoga institution.
Over the years, we have made a positive impact on schools, churches, correctional institutions, corporations, and communities worldwide. Our mission is to bring about positive changes in the lives of others and shape the future of wellness by certifying passionate yoga teachers.
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What sets us apart is that we are not just an organization, but a family of dedicated yogis who live and breathe yoga as a wellness lifestyle. It all began with a mother who shared her love of yoga with her children, and from there, we have grown into a family-owned wellness empire. Despite our growth, we are just like you - a group of people who share a deep love for yoga.
We invite you to join us on this incredible journey by becoming a Yoga Angel. Whether you are new to yoga or an experienced practitioner, we have a wide range of programs and training opportunities to suit your needs. By becoming a certified yoga teacher with us, you will not only deepen your own practice but also have the opportunity to inspire and transform the lives of others.
Take the first step towards becoming a Yoga Angel and join our vibrant community of yogis. Together, let's create a world where wellness and mindfulness are at the forefront. We can't wait to welcome you into our family of passionate yoga teachers.
Strip To The Naked Truth is a captivating trilogy consisting of a podcast, book, and TV series created by Yoga Angels International and its founder, Sandra "Subhadra" Griffiths. Immerse yourself in Subhadra's remarkable story of resilience and determination, as she overcame immense challenges during her childhood and adolescence in Jamaica, including parental abandonment, sexual assault, and physical abuse. Subhadra's unwavering spirit led her to establish Yoga Angels International.
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At just 16 years old, Subhadra entered the corporate world in New York as a bank teller. Despite becoming a mom by age 20, she defied all odds and quickly rose to become a head teller. Alongside her banking responsibilities, Subhadra took on additional jobs and pursued her passion for health and fitness.
After a year of juggling three jobs at age 21, Subhadra realized the need for a change in her life. Driven by her entrepreneurial spirit, she embarked on a transformative journey as a fitness instructor and even worked as an exotic dancer while attending Mercy Community College. Through unwavering dedication, Subhadra carved her own path in the health and fitness industry.
Today, Subhadra's vision and determination continue to drive Yoga Angels International. She not only established the organization but also founded the Yoga Angels Foundation, a charitable organization dedicated to bringing the healing power of yoga and wellness to underserved communities. Additionally, Subhadra created Conscious Superstars Entertainments (CSS Entertainments), a platform that celebrates conscious artists and performers using their talents to inspire positive change.
To learn more about Yoga Angels International and the Yoga Angels Foundation, visit [yogaangels.org](https://yogaangels.org). For information about Conscious Superstars Entertainments, visit [cssentertainments.com](https://cssentertainments.com) You can also find them on Instagram at [@css.ent](https://www.instagram.com/css.ent/).
These initiatives reflect Subhadra's unwavering commitment to making a positive impact through yoga, wellness, and conscious entertainment. Join us at Yoga Angels International and become part of a community that embraces personal growth, empowerment, and holistic well-being. Let us guide you on a transformative journey towards a healthier and happier life.
We invite you to join us on this incredible journey by becoming a Yoga Angel. Whether you are new to yoga or an experienced practitioner, we have a wide range of programs and training opportunities to suit your needs. By becoming a certified yoga teacher with us, you will not only deepen your own practice but also have the opportunity to inspire and transform the lives of others.
Take the first step towards becoming a Yoga Angel and join our vibrant community of yogis. Together, let's create a world where wellness and mindfulness are at the forefront. We can't wait to welcome you into our family of passionate yoga teachers.
Forbes
She moved to California and discovered yoga at age 25. Yoga became a source of healing and personal transformation for both Subhadra and her five-year-old daughter Radha. While attending Los Angeles City College Subhadra met George Pagan who introduced her to the first yoga pose and classes. They later had a son who they call Krishna Pagan. Subhadra later had two children a boy name Ganesh and a girl name Kali-Lakshmi.
F E A T U R E S
