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50 Hours Teachers Training

50 Hour Introductory Intensive Program

Our 50 hour Intensive Program gives teachers the fundamentals of teaching a standard yoga class. We advise that 50 hour aspired teachers begin teaching as we encourage hands on experience. However we recommend that all teachers continue to develop their teaching ability by completing the 200 hour certification course.

200 Hours Teachers Training

200 Hour Program

Our 200 hour course can be completed either by a combination of online classes along with actual physical sessions, or by total immersion in a traditional teacher training retreat setting. Ask us about our online program 310-497-7270 or by e-mailing us at info@yogaangels.com.

The 200 hour course consists of daily asanas (yoga poses), meditation and pranayama (breath work). You will learn to teach a standard 60 to 90 minute yoga class by creating sequences from classic yoga postures.

You will learn modification of the poses with and without yoga props. We will teach you how to motivate and inspire your class through an enthusiastic approach. The appropriate pacing of a class according to students’ abilities is covered. The integrity of alignment and precision from our Iyengar-based techniques, and our graceful flow are emphasized, whilst demonstrating how to teach a safe and engaging class. Protection of the joints through corrective muscular movement creating maximum range of motion while stabilizing, elongating and expanding in the postures is of paramount importance to us.

Yoga philosophy, Yoga lifestyle and ethics of a yoga teacher are covered. The eight limbs of yoga, pranayama, and meditation are introduced. Yoga classes, practice teaching, quizzes, and reading assignments are included in the program. The principles of teaching demonstration, instruction, observation and adjustment are applied throughout the course. The qualities of a yoga teacher and the business of yoga are also introduced.

Strategic learning and application of the teaching techniques are the foundation principles of our system. Anatomy is taught from a fundamental approach introducing the basic muscular system, skeletal structure, organ system and energetics. You will learn yoga postures as prescriptions for health and wellness. You will learn about chakras, chanting, mantras, and visualization and how to apply them to your daily lives. Through guest teachers different styles of yoga techniques are experienced, with oral and written reports submitted.

300 Hours Teachers Training

300-Hour Program

Our 300 hour course can be completed online and in the classroom. Ask us about our online program at 310-497-7270 or e-mail us at info@yogaangels.com.

The Yoga Angels 300 hour course consists of daily asana (yoga poses) classes of 3 hours, meditation, and pranayama (breath work). You will learn to teach intermediate and advanced yoga class of 90 minutes to 2 hours, while reviewing how to teach a standard 60 to 90 minute yoga class. You will learn to create yoga sequences and apply modification to poses with and without yoga props. How to motivate and inspire your class with appropriate pacing, according to students abilities, is included. The integrity of alignment and precision from our Iyengar-based techniques and our graceful flow are emphasized whilst demonstrating how to teach a safe and engaging class. Protection of the joints through corrective muscular movement for maximum range of motion while stabilizing, elongating and expanding is of great importance to our teaching. You will learn about the gunas, sutras, chakras, chanting, mantras, meditation and visualization, and how to apply them to your daily lives. Through guest teachers, different styles of yoga techniques are experienced with oral, physical and written reports submitted.

Yoga philosophy, Yoga lifestyle and ethics for Yoga teachers are also covered. The eight limbs of yoga are reviewed. The core structure of our program includes weekly assignments, practice teaching, quizzes, and reading assignments. The principles of teaching, demonstration, instruction, observation and adjustment are applied throughout the course. The qualities of a yoga teacher and the business of yoga are also explore. Strategic learning and application of our teaching techniques are the foundation principles of our system. In-depth anatomy is covered learning the muscular system, skeletal structure, organ system and energetics work. You will learn yoga postures as prescriptions for health and wellness.

Contact Us

United States, Jamaica

310.497.7270
(USA)
876.590.4932 
(Jamaica)
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