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Sun Salutation and Asanas

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Sun Salutation and Asanas

Slow, deep Hatha yoga postures, a bit of yin/restorative, to help freeing our joints and ligaments, a bit of breathwork, reflection and meditation to ground ourselves in the presence with a little more ease…

  • Time10:00 AM - 11:00 AM EST
  • DayWednesdays
  • Duration1 hour
  • Full1 Hour Access
  • LanguageEnglish
  • Skill levelBeginner
$15.00
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