Slow, deep Hatha yoga postures, a bit of yin/restorative, to help freeing our joints and ligaments, a bit of breathwork, reflection and meditation to ground ourselves in the presence with a little more ease…
Save my name, email, and website in this browser for the next time I comment.
Take our Yoga Alliance approved course and receive certification. Our comprehensive training program will strengthen your knowledge, deepen your practice, and hone your teaching skills.
Oct 26 - Dec 2, 2021.