I have been practicing yoga since 1996 and was introduced to Subhadra and Iyengar Yoga the following year. An actor by profession, it took me a while to recognize my second calling, sharing yoga to others, but I finally received my teaching certificate through Yoga Angels in 2008.
With the joys and sorrows of living, yoga, along with my Nichiren Buddhist practice, has kept me grounded and connected to myself and my environment, overcoming fear and anxiety by developing strength and inner calm.
Through aging and recovering from personal injury, I have found an affinity for teaching restorative and therapeutic yoga, using props and techniques in Pranayama breathing.
Phone: 310-601-6592 (USA) | 876-302-2865 (JAM)