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The Ultimate Guide to Energy Healing

Energy healing involves a traditional process that causes the restoration of the mind, body, and soul. Once the person’s energy flow is fixed, the individual will be cured immediately. 

Two women are sitting with Tibetan bowls in the lotus position before a yoga class in the gym.

What are five types of energy healing techniques?

Five types of energy healing techniques can be practiced to recover from various kinds of illnesses, namely reiki healing, pranic healing, crystal healing, quantum healing, and qigong healing.

Reiki Healing 

This is a Japanese healing technique that originated at the beginning of the 20th century. The International Center for Reiki Training states that the practice is based on the unseen “life force energy” that flows from our bodies. It involves a practitioner using their hands on or above the client’s body to reduce stress and promote healing by encouraging a healthy flow of energy.

Pranic Healing

It does not involve touching, and there is a three-step process that includes:

  • Checking for energy defects 
  • Removing diseased energy in the body to eradicate blockages in the energy channels. 
  • Re-energizing the body by transferring fresh “prana” (life energy) to the body and is applied once the cleansing process is completed.

Crystal Healing

Crystal healing involves using gemstones to balance an individual’s life and mind. The healing process consists of holding the crystal in your hand, closing your eyes, taking three breaths, and telling it what to do. Once you have said your intentions, you must say “thank you” three times as what you are asking for already exists in the universe. 

Quantum Healing

 Quantum healing is a technique that focuses on shifting your energy at the sub-atomic (quantum) level. Persons interested in this type of healing should speak to a certified quantum trainer. They will ensure in-person hypnosis on the client to connect them to higher consciousness. The quantum healer may give commands to get control of the conscious mind so that the person can overcome mental hurdles.

 Qigong Healing 

 The Qigong technique is used to restore balance to the body. Qigong consists of synchronized body movements along with meditation and breathing to stimulate health and spirituality. This Eastern therapeutic technique is used to create positive energy in the body. 

Using these techniques will completely balance their spiritual, mental, spiritual, and emotional well-being. Do you want to practice energy healing techniques?

Sign up for classes with Yoga Angels International. Our instructors will equip you with the skills to restore the balance of your mind, body, and spirit.

Contact us today!

Call 876.302.2865 (JM) or 310.601.6592 (WhatsApp/US).

Email us at info@yogaangels.com or visit our website at www.yogaangels.com

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