This retreat is about celebrating Health and Rewiring our brain patterns to increase Healing and Wealthy behaviors while learning how to balance both aspects of our lives. We will observe and witness our deeper view of health and wealth. We learn how to listen, hear and program our inner voice recordings that create our daily life activities and choices. Using daily yoga meditation, breathwork, and visualization to identify if we have healthy and wealthy habits and change releasing or increasing them. We will discover easy and simple things we can do to seal the gap in both areas of our lives to be healthy and wealthy. Identifying the views that hold us apart from balancing both health and wealth and changing the script that makes up our blueprint to a healthier and wealthier perspective and lifestyle.
Two yoga classes daily with meditation, visualization, fitness activities, etc. at sunrise and sunset. We will have the best vegetarian and raw meals available made by a private chef. We encourage you to take these days for purifying the body and giving it the best and healthiest food which we will provide and educate you about. Your food is made fresh daily providing 3 meals per day. You can make special requests to suit your desires and dietary needs especially if it’s associated with any medical condition. Selections can be made from an extensive menu that varies from vegetarian to non-vegetarian however we invite you to aim for being light and eating light food with live nutrients.
We would like you to experience yourself eating to live and not living to eat.
Time & Activity |
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06:00 am – Rise & Shine |
06:30 am – Yogi Tea Time |
06:45 am – Meditation / Pranayama / Affirmation / Chanting |
07:15 am – Sun Salutation A+B, Standing Poses, Inversions, Backbends, Forward Bends, Twist |
08:15 am – Yoga Anatomy |
09:00 am – Break Our Fast With Breakfast |
10:00 am – Yoga Philosophy & Digestion |
11:00 am – Training Skills Methodology/Alignment |
01:00 pm – Lunch |
02:30 pm – Training Skills Methodology/Alignment |
04:30 pm – Yoga Angels Self Practice |
06:30 pm – Sequencing Assignments Yoga |
7:00 pm – Dinner |