Yoga Teacher TrainingI found my voice.
“The training gave me the confidence to speak my truth and lead others with compassion.”
YAI Wellness Oasis · Jamaica · Est. 1997
Birth Your 
Inner
Sacred Wisdom
Become a certified yoga teacher in 42 days at our Wellness Oasis in Jamaica.
In-Person in JamaicaHybridOnline & Self-Paced
- Next training
- Nov 9 – Dec 20, 2026
- Immersion
- 42 days · 200 hours
- Where
- YAI Wellness Oasis, Jamaica
- Tuition
- From $15/hour
Now Enrolling · Limited Spaces
200-Hour Teacher Training
November 9 – December 20, 2026
This is the first step to becoming a certified yoga teacher. Set in Jamaica at our YAI Wellness Oasis, this 42-day immersive training blends ancient wisdom, modern anatomy, and the Yoga Angels Way™—helping you not just teach yoga, but truly live it.
What You'll Experience
- Asana, Breath & Meditationdaily practice
- Anatomyteach safely
- Teachingdesign classes
- Yoga Angels Way™healing method
- Communitylive the practice
- Certificationglobally recognized
PAY ONCE. TRAIN FOR A LIFETIME.
- Lifetime Membership
- Free Refresher Courses
- Global Community Support
- Ongoing Mentorship Access
Training Location
Train in Jamaica. Live the Practice.
Wake up to the sound of birds. Step onto your mat as the sun rises over the Caribbean. Eat together. Laugh together. Grow together.
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At the YAI Wellness Oasis, your training environment is not just a classroom — it is a living, breathing ecosystem designed to accelerate your transformation. Nature becomes your teacher. Community becomes your foundation. Jamaica becomes your home. This is not just a training. It is a lifestyle reset that will change the way you see yourself, your body, and your calling.
Train Globally. Immerse in Jamaica.
Choose the learning experience that aligns with your life, location and goals.
- In-Person
- Learn at our YAI Wellness Oasis in Jamaica.
- Hybrid
- Combine online study with in-person practice.
- Online & Asynchronous
- Study remotely with flexible, self-paced learning.
All formats follow the Yoga Angels teaching curriculum, with required instruction, practice and assessments appropriate to each pathway.
Real Transformations
Womb to Wisdom in Action
Experience our philosophy through real people and real stories.
A Journey of Healing
Sarah shares how trauma-informed yoga helped her reconnect with her body.
Golden Age Vitality
Rediscovering mobility, balance, and joy at 65 with Yoga Angels.
The Founder
Bridging Ancestral Wisdom & Modern Science.
Founded by Sandra Griffiths (Subhadra), Yoga Angels International bridges the gap between ancient spiritual practices and embodied healing.
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For more than three decades, Sandra has trained thousands of students and supported families globally—from Jamaica to Los Angeles. Her work is rooted in spirituality, discipline, cultural authenticity, and deep compassion.
“The teacher’s greatest gift is not knowledge — it is presence.”
- 30+ Years of Impact
- 5,000+ Lives Transformed
- Yoga Alliance Approved
- Global Community
Holistic Programs for Everyone
“A system that carries you through every season of life.”
Where will I stay?
On-site accommodation is available at the YAI Wellness Oasis in Yallahs, St. Thomas, Jamaica. It is arranged separately from tuition; ask us about options on your Discovery Call.
Are meals included?
Meals are not part of the tuition. Nutrition is a vital part of the Yoga Angels Way™, so ask us about meal options at the Oasis on your Discovery Call.
How do I get to the Oasis?
YAI Wellness Oasis is in Pondside, Yallahs, St. Thomas, about 40 minutes from Kingston. You’ll need a valid passport, and all travellers to Jamaica must complete the official customs and immigration form online before arrival. Questions about your travel? Book a Discovery Call.
What is included in the $3,000?
The training itself, lifetime membership with free refresher courses, payment plans, partial scholarships and a $250 referral reward. Accommodation and meals are not included.
Can I pay in instalments?
Yes. Payment plans are available, and partial scholarships may be available.
Planning your training
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Your new life begins with a single step.
Join a lineage of healers, teachers, and leaders. Apply today and secure your place at the YAI Wellness Oasis in Jamaica. Spaces are limited — and this moment is yours.