YAI Wellness Oasis · Jamaica · Est. 1997

Birth Your Inner

Sacred Wisdom

200-Hour Yoga Teacher Training in Jamaica

Step into your purpose through an immersive yoga teacher training experience at the YAI Wellness Oasis. This is more than certification — this is transformation, leadership, and embodied living. Train in the heart of Jamaica, surrounded by nature, community, and a lineage built over three decades.

200-Hour Teacher Training

May 18 – June 28, 2026

This is the first step to becoming a certified yoga teacher. Set in Jamaica at our YAI Wellness Oasis, this 42-day immersive training blends ancient wisdom, modern anatomy, and the Yoga Angels Way™—helping you not just teach yoga, but truly live it.

What You'll Experience

Investment & Support

$15/hour

200-hour Yoga Teacher Certificate

— Total Investment: $3,000 USD

Investment & Support

$15/hour

200-hour Yoga Teacher Certificate

— Total Investment: $3,000 USD

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Train in Jamaica. Live the Practice.

Wake up to the sound of birds. Step onto your mat as the sun rises over the Caribbean. Eat together. Laugh together. Grow together. At the YAI Wellness Oasis, your training environment is not just a classroom — it is a living, breathing ecosystem designed to accelerate your transformation. Nature becomes your teacher. Community becomes your foundation. Jamaica becomes your home. This is not just a training. It is a lifestyle reset that will change the way you see yourself, your body, and your calling.

Open-Air Practice

Caribbean Nature

Community Living

Daily Immersion

Sacred Ceremony

Real Transformations

Womb to Wisdom in Action

Experience our philosophy through real people and real stories.

I found my voice.

“The training gave me the confidence to speak my truth and lead others with compassion.”

A Journey of Healing

Sarah shares how trauma-informed yoga helped her reconnect with her body.

Golden Age Vitality

Rediscovering mobility, balance, and joy at 65 with Yoga Angels.

Our Philosophy

The Circle of Life · Est. 1997

"A system that carries you through every season of life."

Inspired by the natural rhythm of life itself, Yoga Angels International was built on a single belief — that every human being deserves to be supported, seen, and celebrated at every stage of their journey. We call this philosophy Womb to Wisdom. From prenatal wellness to advanced teacher training, from children’s yoga to golden age movement — we are with you every step of the way. Once you become a Yoga Angel, you are family for life.

30+ Years of Impact

5,000+ Lives Transformed

A black and white drawing of a heart on a white background.

Yoga Alliance Approved

Global Community

Our Promise to You

Scholarship

PAY ONCE.

TRAIN FOR A LIFETIME.

At Yoga Angels International, we believe that the investment you make in your training should continue to serve you long after the final class. Every graduate receives lifetime membership — including free refresher courses, access to our growing global community, and ongoing support as your teaching career evolves. A school you never age out of. Once you become a Yoga Angel, you are family for life.

All Offerings

Holistic Programs for Everyone

A school you never age out of — once a Yoga Angel, always family.

Womb

Prenatal Nurturing mothers through pregnancy, birth, and postpartum recovery with gentle, evidence-informed yoga practices.

Parents & Me

Ages 0–3 Bonding movement sessions that support early nervous system development and deepen the parent-child connection.

KIds Yoga

Kids Yoga

Ages 4–6 Imagination-led classes that build foundational body awareness, mindfulness, and joyful movement skills.

Tweens

Ages 7–12 Confidence-building classes that develop emotional intelligence, self-awareness, and resilience during a critical stage of growth.

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Teens

Ages 13–17 Strength, discipline, and identity — yoga as a tool for navigating adolescence with grace and self-trust.

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Adults

Ages 18–60 Holistic yoga classes, private healing sessions, trauma-informed practices, and immersive retreat experiences.

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Golden Age

Gentle, joyful movement focused on mobility, breathwork, balance, and the art of graceful aging.

✨ "A system that carries you through every season of life."

Holistic Services for Everyone

Corporate Wellness

"The Walls, Floor, Desk & Chairs Can Heal"

We bring yoga and mindfulness directly into corporate environments. Trusted by prestigious organizations like the United Nations, Sagicor Bank, and Scotia Bank.

Years of Impact
20 +

The Founder

Bridging Ancestral Wisdom &

Modern Science.

Founded by Sandra Griffiths (Subhadra), Yoga Angels International bridges the gap between ancient spiritual practices and embodied healing.

For more than three decades, Sandra has trained thousands of students and supported families globally—from Jamaica to Los Angeles. Her work is rooted in spirituality, discipline, cultural authenticity, and deep compassion.

— Subhadra, Founder, Yoga Angels International

“The teacher’s greatest gift is not knowledge — it is presence.”

Stay Connected

Join Our Global

Conscious Community

Subscribe Today

Join 5,000+ members growing together.

Next Training Begins May 18, 2026

Your new life begins with a single step.

Join a lineage of healers, teachers, and leaders. Apply today and secure your place at the YAI Wellness Oasis in Jamaica. Spaces are limited — and this moment is yours.

Yoga Angels.

Honoring the circle of life through yoga, wellness, and community since 1997.

Programs

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