-Sandra Griffiths /Subhadra
Author of Strip to the Naked Truth
– A Return Inward
There comes a moment in the journey
when you stop reaching outward
and begin returning inward.
I’ve come to that moment many times.
Celibacy has never been a one-time decision for me. It’s a path I’ve walked over and over again—each time meeting myself in a deeper way.
This most recent journey was one of the most powerful.
– The Intention
When I chose celibacy this time, it felt intentional.
I wanted to experience what would happen if I held my energy fully. Not giving it away. Not sharing it prematurely. Just allowing it to stay with me… to move through me.
I set a three-year intention. And I honored it.
I completed two full years.
– The Shift
And in the exact month of completing that second year, the shift came.
Not quietly. Not subtly.
It came through a person.
A man appeared—carrying familiar looks, familiar behaviors, familiar energy. It felt like ordering a combination meal and seeing all your favorite choices placed on one plate.
And yet… beneath it all, there were the same underlying patterns. The same triggers. The same echoes of what I had already lived.
It felt like I was looking at my past and my potential future in one single experience
“Is this the picture I want to look at every day?”
– The Connection
We connected—gently, intentionally.
For two months, through conversation, through nature, through presence.
But as I observed more deeply, I saw too much of my past to feel called into a future with it.
Instead of leaning in, I felt myself wanting to open out. To explore. To breathe. To not be defined too quickly.
Because where I am now… I know I desire freedom.
And he desired something else—a monogamous relationship, a wife, a clear and immediate direction.
– The Truth I Had to Face
I had to be honest.
I lost a husband a year and a half ago. I am still grieving. I am not ready for that level of commitment. Not yet.
So I chose to listen again. Not to the idea of what love should be. Not to the comfort of familiarity. But to the truth within me.
“I desire freedom more than anything right now.”
– The Truth I Had to Face
So I ended my celibacy with fire.
A conscious release. A ritual closure. A moment where I honored the completion of that chapter.
I wrote a letter releasing the agreement I had made. I took a picture of it… to witness myself in that moment.
I thanked myself—deeply—for the discipline, for the devotion, for the way I held myself over those two years.
Then I burned it.
I watched the paper curl, the words turn to ash, and I felt the shift move through my body.
The attachment softened. The pressure lifted. There was peace in that moment… a quiet completion.
– The Questions That Remain
And yet… here I am again.
Finding myself wanting to return to celibacy.
And I have to ask myself—honestly:
- Is this alignment?
- Or is this another way of hiding?
- Is celibacy my truth in this moment… or is it also my protection?
So many questions. And I don’t rush to answer them.
Because what I do know is this—I am not running from myself. I am running inward to myself. Into deeper listening. Into deeper truth. Into whatever is ready to be revealed next.
So I cannot lose. Because whether I am in connection or in celibacy… I am still choosing me.
Understanding Celibacy in a New Way
I’ve come to understand celibacy in a way that feels more relatable.
I see it like a detox. A cleanse. A fast. A clearing of energy. A redirection of life force.
And when that energy is no longer being dispersed… it begins to build. It creates.
The Fruits of the Journey
During those two years:
- I completed my book Strip to the Naked Truth
- I returned to school and am finishing my degree in Television Production
- I expanded my work as a healer, teacher, and guide
- I am now opening the Yoga Angels Wellness Oasis in Jamaica
That kind of focus… changes your life.
Book Completed
Strip to the Naked Truth was brought to completion during this sacred pause.
Degree in Progress
The journey created space to return to school and finish Television Production studies.
Healing Work Expanded
Her path as a healer, teacher, and guide became clearer and more grounded.
Oasis Opening
The Yoga Angels Wellness Oasis in Jamaica is part of the lived fruit of this inward journey.
– INNERISM
This journey has brought me deeper into what I call:
INNERISM — The journey within.
Turning inward. Listening to your body, your truth, your rhythm. Allowing your life to be guided from within.
I’m not here to tell you what your path should be. I’m simply sharing mine.
Be easy. Be graceful with yourself. Your journey is layered. And it is unfolding in real time.
– Join Us on the INNERISM Journey at the Oasis
A space to reconnect through:
- Yoga
- Meditation
- Breathwork
- Sensual embodiment
- Ocean and nature healing
Yoga Angels Wellness Oasis
Pondside, Yallahs, St. Thomas, Jamaica
FROM SUIT… TO NUDE… TO TRUTH
I’ve walked this path many times. This is simply my most recent truth.
— Sandra Griffiths aka Subhadra
© 2026 Sandra Griffiths aka Subhadra