As Seen In The Media
"Assuming the Profit Position."
Recognized as a respected LA instructor and founder, known for pioneering children’s yoga programs.
Read Article →"Meet Subhadra – Sandra Griffiths."
An in-depth founder profile highlighting Sandra’s roots, mission, and the evolution of Yoga Angels.
Read Interview →"Yoga: For a ‘Think Rich’ Mindset."
Features Sandra’s transformational approach to holistic healing and financial mindset through yoga.
Read Feature →Also Featured & Recognized By
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Teacher Trainings
200Hr, 300Hr, Kids Yoga
Apparel & Props
Tees, Hoodies, Mats
Wellness Essentials
Oils, Candles, Incense
T
Our Signature Pathway
Inspired by the natural rhythm of life, Womb to Wisdom honors every stage of human development.
Womb
Nurturing mothers during pregnancy, birth, and postpartum recovery.
Parents & Me
Bonding movement and early nervous system support (0–3).
Kids Yoga
Imagination, mindfulness, and foundational skills (4–6).
Tweens
Confidence, emotional intelligence, and self-awareness (7–12).
Teens
Strength, discipline, identity development, and balance (13–17).
Adults
Holistic yoga, private sessions, and retreats (18–60).
Golden Age
Mobility, breathwork, and graceful aging (60+).
✨ "A system that carries you through every season of life."
300-Hour Advanced
Teacher Training
Designed for certified teachers ready to elevate their wisdom. This immersion guides you into refined sequencing, philosophy, and conscious teaching techniques.
⚠️ Prerequisite: Must have completed a 200-Hour Training.
Curriculum Highlights
- ✦ Advanced Asana & Sequencing
- ✦ Trauma-Informed Teaching
- ✦ Applied Anatomy & Adjustment
- ✦ Meditation & Pranayama
- ✦ Business of Yoga & Branding
Holistic Services for Everyone
Yoga & Wellness
Personalized healing sessions designed to realign your body and mind.
- • Private Yoga Sessions
- • Prenatal & Postnatal Support
- • Trauma-Informed Healing
Training & Education
Certified courses to deepen your practice or start your teaching career.
- • 300-Hour Advanced Training
- • Children’s Yoga Programs
- • Continuing Education (CE)
Retreats & Events
Immersive experiences in nature to reset your spirit.
- • Jamaica Retreats
- • California Wellness Days
- • Global Community Classes
Bridging Ancestral Wisdom &
Modern Science.
Founded by Sandra Griffiths (Subhadra), Yoga Angels International bridges the gap between ancient spiritual practices and embodied healing.
For more than three decades, Sandra has trained thousands of students and supported families globally—from Jamaica to Los Angeles. Her work is rooted in spirituality, discipline, cultural authenticity, and deep compassion.
Subhadra
Founder, Yoga Angels InternationalWomb to Wisdom in Action
Experience our philosophy through real people and real stories.
"I found my voice."
"The training gave me the confidence to speak my truth and lead others with compassion."
A Journey of Healing
Sarah shares how trauma-informed yoga helped her reconnect with her body.
Golden Age Vitality
Rediscovering mobility, balance, and joy at 65 with Yoga Angels.
Tools for Your Practice
Expert guidance, absolutely free. Download tools to deepen your journey.
"Your new life begins with a single step."
