test blog – Releasing the Rush: Choosing Inner Strength in 2026

For many of us, rushing has been mistaken for progress.

I AM witnessing how movement has been confused with momentum,

and endurance mistaken for purpose.

Yet the body has always known the truth.

I AM remembering that strength does not arrive through force.

I AM remembering that strength arrives through presence.

As I AM stepping into 2026,

I AM less interested in proving

and more devoted to living.

I AM releasing urgency

and I AM aligning with integrity.

This shift did not happen suddenly.


Picture of Sandra Griffiths aka Subhadra

Sandra Griffiths aka Subhadra

Founder, Yoga Angels International
Author, Strip to the Naked Truth
Film Director and Producer