The Circle of Life • Est. 1997
Womb to Wisdom
Transforming Lives From
Conception to Completion
A full-circle approach to healing. From prenatal wellness to advanced yoga training, we guide you through every stage of life.
Our Philosophy
Our Signature Pathway
Inspired by the natural rhythm of life, Womb to Wisdom
honors every stage of human development.
Womb
Nurturing mothers during pregnancy, birth, and postpartum recovery.
Parents & Me
Bonding movement and early nervous system support (0–3).
Kids Yoga
Imagination, mindfulness, and foundational skills (4–6).
Tweens
Confidence, emotional intelligence, and self-awareness (7–12)
Teens
Strength, discipline, identity development, and balance (13–17)
Adults
Holistic yoga, private sessions, and retreats (18–60).
Golden Age
Mobility, breathwork, and graceful aging (60+).
✨ "A system that carries you through every season of life."
Our Promise to You
PAY ONCE.
TRAIN FOR A LIFETIME.
- ✓ Lifetime Membership
- ✓ Free Refreshers
- ✓ Community Support
A school you never “age out” of. Once you become a Yoga Angel, you are family for life.
Foundation Level
200-Hour Teacher Training
The essential first step to becoming a certified teacher. Build a strong foundation in alignment, anatomy, and philosophy.
- Alignment-based teaching
- Anatomy & Physiology
- Teaching Labs from Day 1
- Yoga Alliance Approved
Advanced Level
300-Hour Advanced Training
Designed for certified teachers ready to elevate their wisdom, sequencing, and impact.
⚠️ Prerequisite: Must have completed a 200-Hour Training first.
- Advanced Sequencing
- Trauma-Informed Teaching
- Business of Yoga
- Yoga Alliance Approved
Real Transformations
Womb to Wisdom in Action
Experience our philosophy through real people and real stories.
I found my voice.
“The training gave me the confidence to speak my truth and lead others with compassion.”
A Journey of Healing
Sarah shares how trauma-informed yoga helped her reconnect with her body.
Golden Age Vitality
Rediscovering mobility, balance, and joy at 65 with Yoga Angels.
What We Offer
Holistic Services for Everyone
Yoga & Wellness
Personalized healing sessions designed to realign your body and mind.
- Private Yoga Sessions
- Prenatal & Postnatal Support
- Trauma-Informed Healing
Training & Education
Certified courses to deepen your practice or start your teaching career.
- 300-Hour Advanced Training
- Children’s Yoga Programs
- Continuing Education (CE)
Retreats & Events
mmersive experiences in nature to reset your spirit.
- Jamaica Retreats
- California Wellness Days
- Global Community Classes
Holistic Services for Everyone
Corporate Wellness
"The Walls, Floor, Desk & Chairs Can Heal"
We bring yoga and mindfulness directly into corporate environments. Trusted by prestigious organizations like the United Nations, Sagicor Bank, and Scotia Bank.
The Founder
Bridging Ancestral Wisdom &
Modern Science.
Founded by Sandra Griffiths (Subhadra), Yoga Angels International bridges the gap between ancient spiritual practices and embodied healing.
For more than three decades, Sandra has trained thousands of students and supported families globally—from Jamaica to Los Angeles. Her work is rooted in spirituality, discipline, cultural authenticity, and deep compassion.
Subhadra
Founder, Yoga Angels International
"Her experience working as an exotic dancer was a catalyst to owning an international yoga company."
A powerful feature on Sandra Subhadra Griffiths, spotlighting her transformation, leadership, and the global rise of Yoga Angels International.
Global Recognition
As Seen In The Media
"Assuming the Profit Position."
Recognized as a respected LA instructor and founder, known for pioneering children’s yoga programs.
"Meet Subhadra – Sandra Griffiths."
An in-depth founder profile highlighting Sandra’s roots, mission, and the evolution of Yoga Angels.
"Yoga: For a ‘Think Rich’ Mindset."
Features Sandra’s transformational approach to holistic healing and financial mindset through yoga.
Also Featured & Recognized By
YOGA ANGELS FOUNDATION
Free Library
Tools for Your Practice
Expert guidance, absolutely free. Download tools to deepen your journey.
Stay Connected
Join Our Global
Conscious Community
- Receive weekly wisdom & guidance
- Updates on “Living With Purpose” show
- First alerts for retreats & trainings
Subscribe Today
Join 5,000+ members growing together.
Yoga Angels Store
Shop Your Journey
Yoga Angels Store
Strip to the Naked Truth
A Memoir by Sandra Griffiths (Subhadra)
“A story of resilience, spiritual awakening, and the naked truth of becoming who you are meant to be.” Pre-order your copy today.
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"Your new life begins
with a single step."
Free Library
Ready to Transform?
Conscious Community
Yoga Angels.
Honoring the circle of life through yoga, wellness, and community since 1997.
Programs
- Pre & Postnatal
- Children, Tweens & Teens
- Adults
- Golden Age (60+)
- 200 & 300-Hr Trainings
- Wellness Programs
- Corporate (Team Building)
- Retreats (Jamaica)
Contact
- Los Angeles, CA Jamaica, WI
- +1 (310) 601-6592
- info@yogaangels.com
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