Services
From womb to wisdom — a complete pathway of Yoga, Healing & Conscious Living.
Our Core Services
Inspired by the natural rhythm of life, Womb to Wisdom
honors every stage of human development.
Womb
Nurturing mothers during pregnancy, birth, and postpartum recovery.
Parents & Me
Bonding movement and early nervous system support (0–3).
Kids Yoga
Imagination, mindfulness, and foundational skills (4–6).
Tweens
Confidence, emotional intelligence, and self-awareness (7–12)
Teens
Strength, discipline, identity development, and balance (13–17)
Adults
Holistic yoga, private sessions, and retreats (18–60).
Golden Age
Mobility, breathwork, and graceful aging (60+).
✨ "A system that carries you through every season of life."
Holistic Services for Everyone
Corporate Wellness Programs
"The Walls, Floor, Desk & Chairs Can Heal"
Services:
- Office yoga
- Stress relief sessions
- Breathwork breaks
- Posture & mobility training
- Employee mental wellness workshops
Teacher Training Programs
A school you never “age out” of. Once you become a Yoga Angel, you are family for life.
Foundation Level
200-Hour Teacher Training
The essential first step to becoming a certified teacher. Build a strong foundation in alignment, anatomy, and philosophy.
- Alignment-based teaching
- Anatomy & Physiology
- Teaching Labs from Day 1
- Yoga Alliance Approved
Advanced Level
300-Hour Advanced Training
Designed for certified teachers ready to elevate their wisdom, sequencing, and impact.
⚠️ Prerequisite: Must have completed a 200-Hour Training first.
- Advanced Sequencing
- Trauma-Informed Teaching
- Business of Yoga
- Yoga Alliance Approved
Class Schedule & Booking
Explore the weekly class calendar, choose your preferred stage, and secure your spot.
What We Offer
Holistic Services for Everyone
Yoga & Wellness
Personalized healing sessions designed to realign your body and mind.
- Private Yoga Sessions
- Prenatal & Postnatal Support
- Trauma-Informed Healing
Training & Education
Certified courses to deepen your practice or start your teaching career.
- 300-Hour Advanced Training
- Children’s Yoga Programs
- Continuing Education (CE)
Retreats & Events
mmersive experiences in nature to reset your spirit.
- Jamaica Retreats
- California Wellness Days
- Global Community Classes
Free Library
Tools for Your Practice
Expert guidance, absolutely free. Download tools to deepen your journey.
